The Long-Haul Lens in Real LifeThe last quarter of the year always sneaks up. I was speaking with my business coach, Carrie Wilkerson, and she reminded me how once we hit the fourth quarter, the …
Finding Balance in Necessary Endings: Leadership Lessons in Letting Go
Recently, I spoke with a friend — a former client — who had just resigned from a role she held for 20 years. She shared how hard it had been to step away, and I understood immediately, because I’ve …
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Slow Is the New Fast
A New Season, New RoutinesSeptember always feels like a reset. My husband, Tim, is a retired teacher, and for years our calendar revolved around the school year. I still find myself taking a deep …
Healthy Eating While Traveling Internationally
Healthy Eating While Traveling Internationally: Purposeful Prep for Women on the GoWhen Purpose, Faith & Health Fly TogetherCan you travel internationally and stay healthy despite food …
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My Healing Journey: Pushing Through Pain, Motherhood, and Rediscovering Health
Part 1 of My Healing Journey in Real TimeI didn’t realize I was unwell—because I was busy being everything for everyone else. My healing journey didn’t begin with a diagnosis—it started with …
Finding Harmony: Balancing Self-Improvement with Life’s Demand
Guest post by Julia MitchellIn today’s fast-paced world, self-improvement is a constant goal for many. But with work, family, and personal responsibilities pulling us in different directions, how …
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